CrossFit se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales cnstantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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09:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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10:00 | Open box Wod Comunity |
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10:30 | Open box |
CrossFit +55 Open box |
Open box |
CrossFit +55 Open box |
Open box |
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11:00 | Open box |
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11:30 | Open box(m) |
Open box(m) |
Open box(m) |
Open box(m) |
Open box(m) |
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12:00 | Open box |
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12:30 | Open box(m) |
Open box(m) |
Open box(m) |
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14:15 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit Open box |
CrossFit Open box |
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17:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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18:00 | Open box Kids class |
Open box |
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18:30 | Open box |
Open box |
Weightlifting Kids class |
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19:00 | Open box Endurance |
CrossFit Open box |
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19:30 | CrossFit Open box |
Open box Endurance |
CrossFit Open box |
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20:00 | CrossFit Open box |
Open box Weightlifting |
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20:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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21:00 | CrossFit Open box |
Open box Endurance |
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21:30 | CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | Open box |
Open box |
Open box |
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08:00 | CrossFit Open box |
Open box |
CrossFit Open box |
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09:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Endurance |
CrossFit Open box |
CrossFit Open box |
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10:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Wod Comunity |
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11:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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14:15 | CrossFit Open box |
CrossFit Open box |
Open box Weightlifting |
CrossFit Open box |
CrossFit Open box |
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16:00 | Open box Endurance |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Weightlifting |
CrossFit Open box |
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17:00 | CrossFit Open box |
Open box Weightlifting |
CrossFit Open box |
Open box Endurance |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
09:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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10:00 | Open box Wod Comunity |
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10:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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11:00 | Open box Wod Comunity |
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11:30 | Open box(m) |
Open box(m) |
Open box(m) |
Open box(m) |
Open box(m) |
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12:30 | Open box(m) |
Open box(m) |
Open box(m) |
Open box(m) |
Open box(m) |
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14:15 | CrossFit |
CrossFit |
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18:00 | Open box |
Open box |
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18:30 | Open box |
Open box |
Open box Weightlifting |
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19:00 | Open box Endurance |
CrossFit Open box |
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19:30 | CrossFit Open box |
Open box Endurance |
CrossFit Open box |
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20:00 | CrossFit Open box |
Open box Weightlifting |
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20:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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21:00 | CrossFit Open box |
CrossFit Open box |
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21:30 | CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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08:00 | CrossFit Open box |
CrossFit Open box |
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09:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Endurance |
CrossFit Open box |
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10:00 | Open box Wod Comunity |
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10:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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11:00 | Open box |
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11:30 | Open box(m) |
Open box(m) |
Open box(m) |
Open box(m) |
Open box(m) |
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12:00 | Open box |
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14:15 | CrossFit |
CrossFit Open box |
Open box Weightlifting |
CrossFit Open box |
CrossFit |
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17:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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18:15 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Endurance |
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19:30 | Open box Endurance |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Weightlifting |
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20:45 | CrossFit Open box |
Open box Weightlifting |
CrossFit Open box |
Open box Endurance |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
08:00 | CrossFit Open box |
CrossFit Open box |
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09:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Endurance |
CrossFit Open box |
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10:00 | Open box Wod Comunity |
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10:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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11:00 | Open box Wod Comunity |
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11:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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12:00 | Open box |
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14:15 | CrossFit Open box |
CrossFit Open box |
Open box Weightlifting |
CrossFit Open box |
CrossFit Open box |
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16:00 | Open box Endurance |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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18:00 | CrossFit Open box |
Open box Weightlifting |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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19:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Endurance |
Open box Weightlifting |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
08:00 | CrossFit Open box |
CrossFit Open box |
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09:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Endurance |
CrossFit Open box |
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10:00 | Open box Wod Comunity |
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10:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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11:00 | Open box Wod Comunity |
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11:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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12:00 | Open box |
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14:15 | CrossFit Open box |
CrossFit Open box |
Open box Weightlifting |
Open box Endurance |
CrossFit Open box |
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17:00 | Open box Endurance |
CrossFit Open box |
CrossFit Open box |
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17:30 | CrossFit Open box |
CrossFit Open box |
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18:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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18:30 | Open box Weightlifting |
CrossFit Open box |
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19:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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19:30 | CrossFit Open box |
CrossFit Open box |
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20:00 | CrossFit Open box |
CrossFit Open box |
Open box Weightlifting |
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20:30 | CrossFit Open box |
CrossFit Open box |
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21:00 | CrossFit Open box |
CrossFit Open box |
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21:30 | CrossFit Open box |
Open box Endurance |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
08:00 | CrossFit Open box |
CrossFit Open box |
Open box Endurance |
CrossFit Open box |
CrossFit Open box |
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09:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Endurance |
CrossFit Open box |
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10:00 | Open box Wod Comunity |
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10:30 | CrossFit Open box |
Open box Endurance |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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11:00 | Open box Wod Comunity |
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11:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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12:00 | Open box |
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14:15 | CrossFit Open box |
CrossFit Open box |
Open box Weightlifting |
Open box Endurance |
CrossFit Open box |
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17:00 | Open box Endurance |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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18:00 | CrossFit Open box |
Open box Weightlifting |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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19:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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20:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Open box Weightlifting |
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21:00 | CrossFit Open box |
Open box Endurance |
CrossFit Open box |
Open box Endurance |